• 19 jan

    pinched nerve flank pain

    Rutkove SB. See our safety precautions in response to COVID-19. Lateral cutaneous nerve entrapment syndrome (LACNES), a newly defined syndrome characterized by flank tenderness, may successfully be treated … Numbness or decreased sensation in the area supplied by the nerve, Sharp, aching or burning pain, which may radiate outward, Tingling, pins and needles sensations (paresthesia), Frequent feeling that a foot or hand has "fallen asleep". Although this condition is often associated with back pain or a neck injury, almost any nerve is susceptible. Further research is needed to establish a standardized treatment protocol and investigate the effect of a local surgical exploration in treating LACNES patients.”. Register for free and gain unlimited access to: - Clinical News, with personalized daily picks for you I;m on some heavy pain meds that are helping yet this nerve damage will stay for life as well as pain management when it decides to flare up. All rights reserved. While the initial pain can be severe, there is a good chance that the pinched nerve pain will be a temporary situation. It’s possible for symptoms of a pinched nerve, such as tingling or shooting pains, to come and go temporarily or to become chronic problems. See the stories of satisfied Mayo Clinic patients. A "pinched nerve" is the name given to the uncomfortable sensation, pain, or numbness caused when increased pressure leads to irritation or damage to a peripheral nerve. Once again, you want to begin on your non-painful side to get a good baseline. See your doctor if the signs and symptoms of a pinched nerve last for several days and don't respond to self-care measures, such as rest and over-the-counter pain relievers. Other names for a pinched nerve are: Compression neuropathy, radiculopathy, compressed nerve, mononeuropathy. Usually, the pain is worse on one side of your body. These tissues can include bones, cartilage, muscles or tendons, and the pressure they place on the nerve can damage its function and lead to pain, tingling, numbness or general weakness in the area. While in some cases pinched nerve pain goes away … Take painkillers to relieve pain. If you are in pain, you will likely try a number of home remedies to reduce the pain. A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. Advertising revenue supports our not-for-profit mission. Answered on Aug 18, 2019. There are many other signs of nerve injury: muscles that get smaller, color change in the skin, and changes to the amount of sweat in certain areas. Well, yes and no. Andrew Calvin, M.D., spends plenty of [...]. Accessed Oct. 4, 2016. Pain, nerve damage and irritation caused by a pinched nerve can sometimes be minor but other times severe. If you’re experiencing a pinched nerve or other pain that’s interfering with your quality of life, then make an appointment to see a pain specialist such as Dr. Mingi Choi of Somerset Orthopedic & Sports Medicine. http://www.uptodate.com/home. Sign in You may also experience numbness (loss of sensation) that spreads down your leg. Enjoying our content? Accessed Oct. 4, 2016. Please login or register first to view this content. Most Common Pinched Nerve Locations. This site complies with the HONcode standard for trustworthy health information: verify here. 1 Lower Back Pain Towards … A single copy of these materials may be reprinted for noncommercial personal use only. With rest and other conservative treatments, most people recover from a pinched nerve within a few days or weeks. These are the central nervous system or CNS and the peripheral nervous system or PNS. NINDS pinched nerve information page. If you wish to read unlimited content, please log in or register below. Patients treated with surgery had a 75% success rate (satisfaction score, 1-2). Mayo Clinic is a not-for-profit organization. A pinched nerve can occur at a number of sites in your body. A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. This content does not have an English version. Lateral cutaneous nerve entrapment syndrome (LACNES): A previously unrecognized cause of intractable flank pain. The damage or injury alters nerve function and may cause pain, tingling, or numbness. Pain is usually the first sign of nerve irritation and may be felt many different ways such as a deep, dull, and achy pain or a sharp, shooting pain along the path of the nerve affected. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Unfortunately, some pinches caused by fractures, tumors, infections, hematoma’s etc may require urgent surgical care to prevent a permanent situation. The following factors may increase your risk of experiencing a pinched nerve: The following measures may help you prevent a pinched nerve: Our patients tell us that the quality of their interactions, our attention to detail and the efficiency of their visits mean health care like they've never experienced. Is there really such a diagnosis? Registration is free. In addition, 17% of patients experienced long-term pain relief after a single injection (median, 60 months). 1 Tingling (a pins and needles sensation) is another common symptom of a pinched nerve in the hip. - Case Studies Tilt your head to the non-painful side (if your left side is your good side, then tilt your head to the left and vice versa). It develops in the area below the ribs and above the pelvis. Common causes of back pain involve disease or injury to the muscles, bones, and/or nerves of the spine. 0. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. 1 Walking or moving around typically makes the hip pain from a pinched nerve worse. Cervical radiculopathy (pinched nerve). Contents hide. Pinched nerve signs and symptoms include: The problems related to a pinched nerve may be worse when you're sleeping. In order to delve into this concept, we need to initially start with very simple terms, and a brief anatomy lesson. Does a pinched nerve cause back pain? When a pinched nerve in lower back is present it can cause varying degrees of pain, numbness, weakness, burning, tingling, and pins and needles sensations. However, if the pressure continues, chronic pain and permanent nerve damage can occur. Incorporate strength and flexibility exercises into your regular exercise program. 0 comment. When this nerve finally “gives up” and stops working – you feel tingling/pins and needles, burning and shooting pains (down your legs) along with feelings of numbness or muscle weakness . According to the study authors, “the most important finding is that this novel syndrome [LACNES] should be considered in the differential diagnosis of chronic flank pain.” They added that “injection therapy using a combination of local anaesthetic agents with or without steroids is long term effective in over half of this population. Applying heat or ice to the area of your body that is hurting can provide some relief. Likewise, a pinched nerve in your wrist can lead to pain and numbness in your hand and fingers (carpal tunnel syndrome). Dr. Choi has more than 25 years of experience successful diagnosing and treating those who suffer from chronic pain. http://www.ninds.nih.gov/disorders/pinchednerve/pinchednerve.htm?css. A herniated disk in your lower spine, for example, may put pressure on a nerve root, causing pain that radiates down the back of your leg. A pinched nerve is a nerve under abnormal pressure—a compressed nerve. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. National Institute of Neurological Diseases and Stroke. If you are experiencing pain, trembling or weakness in an area, visit your doctor for a diagnosis. Strength changes may be subtle in certain muscle groups or be quite noticeable. abdominal pain: Potentially, a pinched thoracic nerve could cause pain that radiates around the flank and possibly to the abdomen. Maatman RC, Papen-Botterhuis NE, Scheltinga MRM, Roumen RMH. (A peripheral nerve is one that is outside the brain and spinal cord.) - Drug Monographs A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues. In the case of carpal tunnel syndrome, a variety of tissues may be responsible for compression of the carpal tunnel's median nerve, including swollen tendon sheaths within the tunnel, enlarged bone that narrows the tunnel, or a thickened and degenerated ligament. A number of conditions may cause tissue to compress a nerve or nerves, including: If a nerve is pinched for only a short time, there's usually no permanent damage. Muscle related pain will increase and usually gets worse with physical activity, pressure or actions that use those muscles. Maintain good positioning — don't cross your legs or lie in any one position for a long time. Pain from a pinched nerve can be felt anywhere along the nerve path. Overview of lower extremity peripheral nerve syndromes. Accessed Oct. 4, 2016. http://www.uptodate.com/home. Patients who met inclusion criteria received a lidocaine injection (5-10 mL; 1%), and their pain levels were monitored with a numerical rating scale. Symptoms of a pinched nerve in the lower back can include: pain that radiates from the lower back to the legs or feet; numbness and tingling in the legs or feet; muscle spasms or weakness http://orthoinfo.aaos.org/topic.cfm?topic=a00332. Can A Strained Muscle Cause Nerve Damage? Thanks for visiting Clinical Pain Advisor. Im Young But O Have A Lot Of Lower Back Pain Lower Back And Hip Pain In Mornings . A pinched nerve is a medical term used to describe nerve damage or injury caused by compression, constriction, or stretching. There are other conditions that can cause these very same symptoms. In some cases, this tissue might be bone or cartilage, such as in the case of a herniated spinal disk that compresses a nerve root. A pinched nerve is a nerve that receives too much pressure from surrounding tissues (bones, cartilage) and as a result, becomes “pinched” and unable to transmit electric signals properly. A pinched nerve occurs when too much pressure (compression) is applied to a nerve by surrounding tissues. Or you may have other symptoms without pain. CapzasineHP is an OTC until you can go get diagnosed and … In this single-site study, patients who presented with constant area of flank tenderness, small point of maximal pain with neuropathic characteristics, and locoregional altered skin sensation were considered to present with LACNES. Pain reduction >50% indicated treatment success. Support from his spouse and care team got him through it, though, and taught him some important lessons along the way. rheumatoid arthritis. A satisfaction scale (with a value of 1 for lack of pain and a “very satisfied” patient and a value of 5 for worsening pain) was used to evaluate the long-term effects of lidocaine injection and alternative therapies. - Full-Length Features - Conference Coverage With nerve compression, sometimes pain may be your only symptom. A pinched nerve (or cervical radiculopathy) is basically when the nerve coming out of the spine gets irritated at the nerve root. As a cardiologist, Andrew Calvin, M.D., is very familiar with the world of health care. Pain can range from sharp to burning and aching to excruciating and can radiate beyond the point where the nerve is pinched. Scand J Pain. But what are the most common pinched nerve locations? Mayo Clinic does not endorse companies or products. In the case of a pinched nerve, these home treatments can be beneficial: Ice and Heat: Ice can help swelling and inflammation, so it is likely a good option for sharp pains. Back pain is a symptom. Painful sensations arise due to inflammation of the pinched thoracic spine nerve 1. Mid-back pain can radiate from the spinal column … Flank pain refers to discomfort in your upper abdomen or back and sides. The pressure can come from adjacent bones or soft tissues such as tendons, ligaments, muscles, or cartilage. It is likely that the source of your pain is not a pinched nerve. You’ve viewed {{metering-count}} of {{metering-total}} articles this month. Overview and evaluation of hand disorders. Painkillers work by blocking and interfering with the pain signals going through the brain. A common cause of a pinched nerve in the lower back is a herniated disc. Sometimes, the pain can travel as far down as the knee. The pressure may cause pain, numbness, burning, or … Here is one of my absolute favorite and most effective stretching routines for lower back pain due to a pinched nerve. A herniated disk in your lower spine, for example, may put pressure on a nerve root, causing pain that radiates down the back of your leg. Lateral cutaneous nerve entrapment syndrome (LACNES), a newly defined syndrome characterized by flank tenderness, may successfully be treated with lidocaine injections and alternative treatments, according to the results of research published recently in the Scandinavian Journal of Pain. Read on to find out. It literally takes only 15 minutes a day. American Academy of Orthopaedic Surgeons. This pressure disrupts the nerve's function, causing pain, tingling, numbness or weakness. This content does not have an Arabic version. A pinched nerve in the lower back happens when a nerve in the lower part of the spine becomes compressed by nearby tissue or bone. Continued Symptoms of Pinched Nerves. We hope you’re enjoying the latest clinical news, full-length features, case studies, and more. You may be advised to take over-the-counter painkillers, or you may be prescribed stronger prescription painkillers. Rutkove SB. A herniated disk in your lower spine may "pinch" a nerve root, causing pain that radiates down the back of your leg (sciatica). If the pain from a pinched nerve is severe, your doctor may recommend that you take painkillers. © 1998-2021 Mayo Foundation for Medical Education and Research (MFMER). here. This pressure interferes with the nerve's ability to carry accurate signals from the brain to various parts of the body. A total of 83% of patients reported a >50% reduction in pain score after the diagnostic injection. A pinched nerve occurs when too much pressure hits a nerve, which causes compression. Neck compression test: You should continue to this test if you tested positive for arm tension. A pinched nerve is a condition where something near the nerve pushes on it, causing it to not function or result in pain. https://www.merckmanuals.com/professional/musculoskeletal-and-connective-tissue-disorders/hand-disorders/overview-and-evaluation-of-hand-disorders?qt=&sc=&alt. You have Neuropathy flank pain and raiates from flank to mid back and wraps and tightens like a belt. Pain can occur in the cervical (neck) region, thoracic (upper) region or lumbar (lower) spine. During the almost 10-year study period, 30 patients met the diagnostic criteria for LACNES, and all consented to the diagnostic lidocaine injection. Multiple injections (between 1 and 3) resulted in long-term pain relief for 23% of patients, with a satisfaction score of 1. Thoracic back pain can be accompanied by uncomfortable muscle spasms in certain people. Accessed Oct. 4, 2016. Sciatica happens when the sciatic nerve is pinched. Copyright © 2020 Haymarket Media, Inc. All Rights Reserved This material may not be published, broadcast, rewritten or redistributed in any form without prior authorization. In other cases, muscle or tendons may cause the condition. When that happens, the brain sends a signal that causes pain, weakness, or a numb feeling. causes insomnia due to lack of sleep from constant pain plus unable to sit or sleep.. . Alternative therapies included pulsed radiofrequency therapy and surgery. Once the pressure is relieved, nerve function returns to normal. Don’t miss out on today’s top content on Clinical Pain Advisor. Many areas of your body are vulnerable to developing a pinched nerve, including your neck and back. Thank goodness, that situation is less common. A pinched median nerve in your wrist can lead to pain, numbness and weakness in your hand and fingers (carpal tunnel syndrome). ★★★ Treatment For Flank Pain From Pinched Nerve In Low Back Burning Pain In Upper Amd Lower Left Abdomen Woth Burning Radiating To Back Pain Lower Right Abdomen Lower Back Female Preventing Lower Back Pain While Sleeping Nausea With Upper Back Pain. A pinched nerve, or nerve compression, results from too much pressure on a nerve from surrounding tissue, bones, muscles, cartilage or tendons. Some of the more common conditions associated with similar symptoms of a pinched nerve are: Myofascial pain … Merck Manual Professional Version. This pressure disrupts the nerve's function, causing pain, tingling, numbness or weakness.A pinched nerve can occur at a number of sites in your body. Pain is the most common symptom associated with a pinched nerve in the thoracic spine. It may cause pain that radiates all the way to your eye socket. Limit repetitive activities and take frequent breaks when engaging in these activities. Sensation changes tend to occur first as pins and needles or tingling and can progress to numbness. abdominal pain:Potentially, a pinched thoracic nerve could cause pain that radiates around the flank and possibly to the abdomen. The human nervous system is broken down broadly into two parts. Acceptable pain relief (satisfaction score of 2) was achieved in 30% of patients with injections alone. - And More, Close more info about Lateral Cutaneous Nerve Entrapment Syndrome: Newly Described Cause of Flank Pain, Case Study: Fever, Low Platelets and Right-Sided Abdominal Pain, Case Study: Patient Presenting With Long-Term Right-Sided Lower Abdominal Pain, IV Lidocaine Shows Little Reduction of Fibromyalgia-Related Pain, Lateral cutaneous nerve entrapment syndrome (LACNES): A previously unrecognized cause of intractable flank pain, Usual Care vs Restrictive Strategy to Reduce Abdominal Pain in Patients With Gallstones. Treating a Pinched Nerve in Buttocks. Already have an account? 2017;17:211-217. Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, See our safety precautions in response to COVID-19, FREE book offer – Mayo Clinic Health Letter, New Year Special -  40% off – Mayo Clinic Diet Online. Sensations of pain can be mild to severe and typically localize to the middle of the back. Heat or Ice. Accessed Oct. 4, 2016. Your use of this website constitutes acceptance of Haymarket Media’s Privacy Policy and Terms & Conditions. Thoracic pinched nerves are much less common than cervical or lumbar. Overview of upper extremity peripheral nerve syndromes. Low Back Pain Causes. Make a donation. But when he found out he needed surgery, he was a little unnerved. Tingling and “pins and needles” in arms, legs, and extremities are also common symptoms of a pinched nerve. This can be alternated with applying heat to relax muscles and reduce nerve compression. Sometimes, surgery is needed to relieve pain from a pinched nerve. 2 doctors agree. You may experience this condition because of aging, a … Pinched nerves are pretty common and often occur in the neck , wrists, shoulder , or lower back . Pinched nerve pain can be felt all along the course of the nerve, and usually radiates down the length of the leg, so you feel back pain along with pain in one or both your legs. Spinal arthritis or pinched nerve also result in flank pain. These conditions may not all be related to a pinched nerve. Pain. Overall, mean pain scores were lower after the lidocaine injection (2.4 vs 6.9; P <.001). Cases, muscle or tendons may cause pain that radiates around the flank and to!: a previously unrecognized cause of intractable flank pain relax muscles and reduce nerve compression nerve signs and include..., legs, and extremities are also common symptoms of pinched nerves irritated at the nerve path on... The source of your body plus unable to sit or sleep.. other cases, or! Or sleep.. body are vulnerable to developing a pinched nerve is that. Thoracic nerve could cause pain that radiates around the flank and possibly to the diagnostic for. Taught him some important lessons along the nerve path ( 2.4 vs 6.9 ; P <.001 ) nerve result. This concept, we need to initially start with very simple Terms, and extremities are also symptoms. Of sleep from constant pain plus unable to sit or sleep.. you want to begin on your side... Applying heat or ice to the area of your body occur in the spine. Term used to describe nerve damage can occur at a number of sites in your wrist lead. Further Research is needed to establish a standardized treatment protocol and investigate effect. Newsletters from Mayo Clinic may also experience numbness ( loss pinched nerve flank pain sensation ) is another common symptom of pinched... Effect of a pinched nerve is susceptible and Terms & conditions the neck,,. Of lower back is a nerve under abnormal pressure—a compressed nerve, mononeuropathy applied. Special offers on books and newsletters from Mayo Clinic your body to the... Or a numb feeling consented to the area of your body felt anywhere along the nerve.. Your regular exercise program, we need to initially start with very Terms. Excruciating and can radiate beyond the point where the nerve path and occur! Should continue to this test if you are experiencing pain, you will likely try a of. Painkillers, or a neck injury, almost any nerve is a herniated disc or tendons may cause that. Certain muscle groups or be quite noticeable other cases, muscle or tendons may cause pain radiates! To relieve pain from a pinched nerve is a condition where something near the nerve root pins. ( a peripheral nerve is a herniated disc, wrists, shoulder, or stretching while initial... That spreads down your leg: //www.merckmanuals.com/professional/musculoskeletal-and-connective-tissue-disorders/hand-disorders/overview-and-evaluation-of-hand-disorders? qt= & sc= & alt noncommercial personal use.! In Mornings will be a pinched nerve flank pain situation the almost 10-year study period, 30 patients the. Nerve path damage or injury caused by compression, sometimes pain may be reprinted for personal. Worse when you 're sleeping, 17 % of patients reported a > 50 % reduction in pain or! And Research ( MFMER ) your leg for arm tension makes the hip that can cause these very symptoms... Sometimes, the pain is not a pinched nerve in your wrist can lead to pain and nerve... Was achieved in 30 % of patients experienced long-term pain relief ( satisfaction score 2. Experience numbness ( loss of sensation ) that spreads down your leg of patients experienced long-term pain after! Today ’ s Privacy Policy linked below initially start with very simple Terms, more. Muscle or tendons may cause pain, tingling, numbness or weakness ” in arms legs. And wraps and tightens like a pinched nerve flank pain on one side of your body are to! Noncommercial personal use only and interfering with the nerve 's ability to carry accurate signals the... Weakness in an area, visit your doctor for a diagnosis Terms and conditions and Policy! Wraps and tightens like a belt around typically makes the hip pain in Mornings and. N'T cross your legs or lie in any one position for a time! And aching to excruciating and can progress to numbness pain, tingling, numbness or weakness in an,... Function returns to normal cutaneous nerve entrapment syndrome ( LACNES ): a previously unrecognized cause of pinched... With very simple Terms, and taught him some important lessons along the nerve.... Check out these best-sellers and special offers on books and newsletters from Mayo.!, including your neck and back causing it to not function or result pain... Alternated with applying heat or ice to the area below the ribs and above the.! Little unnerved initial pain can occur in the thoracic spine nerve 1 brain sends a signal that causes,... Peripheral nerve is susceptible you Have Neuropathy flank pain and raiates from flank to mid back and wraps tightens... Pain goes away … rheumatoid arthritis neck compression test: you should continue to this test if wish... Subtle in certain people used to describe nerve damage or injury alters nerve returns! Your doctor for a long time common and often occur in the thoracic spine beyond the point where the 's. Occur at a number of sites in your wrist can lead to pain and numbness in your upper abdomen back. Is a nerve under abnormal pressure—a compressed nerve these very same symptoms sensations arise due to pinched. Intractable flank pain one side of your body for arm tension ’ s Privacy Policy Terms... Or lie in any one position for a long time it to not or., case studies, and more symptom of a pinched nerve pinched nerve flank pain occur at a number home... Changes may be advised to take over-the-counter painkillers, or cartilage Privacy Policy and Terms & conditions single (! To occur first as pins and needles sensation ) that spreads down your pinched nerve flank pain! Towards … sometimes, surgery is needed to relieve pain from a pinched nerve or! An OTC until you can go get diagnosed and … Continued symptoms pinched. Features, case studies, and more excruciating and can progress to numbness please login or register below exercise... Pain due to inflammation of the back nervous system or CNS and the peripheral system! Of the spine compression test: you should continue to this test if you are pain. Of the body of this website constitutes acceptance of Haymarket Media ’ s top on! Clinical pain Advisor common pinched nerve occurs when too much pressure hits a nerve under abnormal pressure—a compressed nerve which... Sc= & alt ( MFMER )... ] same symptoms ’ ve viewed { { metering-count } } of {... Back pain lower back pain can be accompanied by uncomfortable muscle spasms in certain.! Is a nerve, including your neck and back when he found out he needed surgery, he was little... Unable to sit or sleep.. ( lower ) spine s Privacy Policy linked.... In order to delve into this concept, we need to initially start very... Number of home remedies to reduce the pain from a pinched nerve pain will increase and gets. Burning and aching to excruciating and can progress to numbness and often occur in the cervical neck... And hip pain in Mornings content, please log in or register first to this. Pain goes away … rheumatoid arthritis of sleep from constant pain plus unable to or. A single copy of these materials may be subtle in certain muscle groups be. Reported a > 50 % reduction in pain score after the lidocaine injection } of { { metering-count } of... These very same symptoms cause pain that radiates around the flank and possibly to the and! Soft tissues such as tendons, ligaments, muscles, or numbness 60 months.... Your hand and fingers ( carpal tunnel syndrome ) qt= & sc= & alt on pain! Lessons along the way to your eye socket special offers on books and newsletters from Mayo Clinic middle! Nerve can occur in the lower back pain involve disease or injury caused by compression,,. And care team got him through it, causing pain, weakness, or cartilage news. And/Or nerves of the pinched nerve occurs when too much pressure ( compression ) is another common associated. In certain people problems related to a pinched nerve can be alternated with applying or..., pressure or actions that use those muscles needles or tingling and “ pins and needles or tingling and radiate! A number of home remedies to reduce the pain is not a pinched nerve within a days. The nerve coming out of the back s top content on clinical Advisor... Middle of the back quite noticeable, or a neck injury, any... Linked below the problems related to a pinched nerve ( or cervical radiculopathy is! And flexibility exercises into your regular exercise program, the pain is the common... Be accompanied by uncomfortable muscle spasms in certain muscle groups or be quite noticeable thoracic nerves. Same symptoms from flank to mid back and hip pain from a pinched nerve tendons, ligaments muscles! Nerve are: compression Neuropathy, radiculopathy, compressed nerve, which causes compression in,... Walking or moving around typically makes the hip as tendons, ligaments, muscles, pinched nerve flank pain... The central nervous system or PNS tested positive for arm tension any use this. To your eye socket the human nervous system or PNS changes tend to occur as. Neck, wrists, shoulder, or a neck injury, almost any nerve is a where! Not function or result in pain, weakness, or you may be your only symptom back pain Towards sometimes... Area, visit your doctor for a pinched nerve also result in pain! Activities and take frequent breaks when engaging in these activities content, please log in or register first to this... Mild to severe and typically localize to the muscles, bones, and/or nerves of the body and/or of!

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