Even in ancient literature, about 40 kinds of rice porridge are described. View full nutritional breakdown of Yam Porridge with vegetable calories by ingredient. But for today’s cooking, I will be using African Spinach. Before you start cooking, you will need to: Off the heat and pack the fish into a plate. Pour enough water to cover the yam cubes and start cooking at medium to high heat. Ingredient 1 medium-size […] *For the yam, peel and wash the yam with a cold water. Cook till the vegetable is softened by the heat. Don’t forget to check back for more recipes. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … Add in the chopped vegetables, stir in and turn off heat. Wash the yam cubes and place in a sizeable pot. I added plantain to it because it adds additional flavor and taste to it. Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. Advertise Here | Privacy Policy | Disclaimer, How to make Nigerian Yam Porridge [Video], Fresh green vegetable (eg pumpkin, parsley, scent leaf or green amaranth). When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. Grind / Blend the chilli pepper. You can watch the video below to help in the cooking of the porridge. STEP 1. Close the pot and allow to cook. Grind or blend the chilli pepper. All rights reserved. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Cook the chicken to tender and fry if any. var sc_text=2; Copyright © 2021. 3. Slice them in any shape of your choice. Stir and add the tomatoes sauce into the yam as well. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. Mix very well with a spoon and allow for 4 minutes. Yam porridge is usually eaten alone but you can serve it with Fried Plantain. 15 cl vegetable or groundnut oil Maggi seasoning (2 cubes) 2 bulbs of onions Half cup of crayfish Fluted pumpkin (optional) Canned tomatoes (smallest size) Salt and pepper to taste. … Pour the cooked vegetables and other ingredients into the pot containing … Add tomato, onion, pepper paste to the boiling broth, add Palm oil, add yam cuts and allow to boil. You can also add either African Spinach, Pumpkin leaves (Ugu) or Bitter leaves. Pour in the ground tomatoes/peppers. When the yam is half way cooked. var sc_security="9d00c268"; Peel and cut the yam tuber into medium sizes. Wash & cut the onions into tiny pieces. Vegetable yam porridge can be made with green vegetables like the ugwu or spinach, leaves or the use the more modern carrots, green pepper, green peas and the likes. Add in 1/2 of the chopped onions, crayfish, seasoning cube and bring to boil. Set these aside. Allow to rest for 5 minutes. De-bone fish, flake and set aside Do not forget that yam porridge tastes better with Fried Plantain. When that feeling hits…I think of the lovable porridge yams. Cook at high heat for about 5 minutes. Add in the palm oil and the grated Pepper and Onion. Save my name, email, and website in this browser for the next time I comment. Wash the yam cubes and place in a sizeable pot. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Ingredients. Cut the fish in half, wash twice with water and set in a pot. Yam porridge with vegetable Bellz MamaJ AbjMom Abuja . This is to be added to the yam at the tail end of the cooking. Wash and cut the onions into tiny pieces. Yam porridge is usually eaten alone but you can … Add 1 seasoning cube, a cup of water and set on heat to cook. You can use smoked fish or fresh fish to prepare your porridge. If you don`t have smoked fish, you can use dry fish instead. Hey guys. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Full nutritional breakdown of the calories in Yam Porridge with vegetable based on the calories and nutrition in each ingredient, including Yams, Mixed Vegetables, frozen, Palm Oil, Red Ripe Tomatoes, Mackerel (fish) and the other ingredients in this recipe. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. Today we will be making yam porridge. I will be using fresh fish to prepare this meal today. There are times when you want something easy, yet comforting without sensationalizing your taste buds. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish Yam pottage is soft and it tastes so good with the combination of ingredients. Chop the vegetables, salt it, add water and mix it. Add enough red palm oil to make the porridge colorful. Or fresh fish to prepare your porridge your porridge fish tomato, onion pepper. 3 to 5 minutes then serve and close the pot with the fish and... 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